Description
Mindfulness-Based Tinnitus Management™ The course teaches tried and tested techniques that help you to:
- Reduce your experience of tinnitus
- Improve your quality of life
- Reduce stress, anxiety and depression
- Improve fatigue and sleep
- Optimise focus and positivity
- Answer “why me” and “what if…” The course is tailored to you, and the challenges you experience with tinnitus. You and I will meet once a week on Zoom, for a period of 8 weeks. Please get in touch with the UK Veterans Hearing Foundation for a Referral.
About UK Veterans Hearing Foundation
UK Veterans Hearing Foundation provides free hearing aids and ear wax clearance to former Armed Forces personnel suffering hearing loss during service.